Certain foot conditions are prevalent among pregnant women. There are several reasons this can happen, including the extra weight that is gained during this time. Flat feet can be common, as a result of the additional pressure the feet must endure. The heels may become painful for the same reason, and wearing appropriate footwear may help to alleviate this condition. Swollen ankles, or edema is a common complaint among pregnant women. The fluids tend to collect in the ankles and feet, and it is helpful to elevate them as often as possible. Hormonal changes may be responsible for a hot or burning sensation in the feet and may increase when the woman is fatigued. Relief from many symptoms can be found when the correct shoes are worn, and it can help to participate in a gentle exercise routine. If you have foot pain while pregnant, it is suggested that you visit a podiatrist who can offer you additional relief options. 

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Matthew Fillipi, DPM from Practice. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in East Longmeadow, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The painful condition that is known as arthritis affects the joints in the body, and the feet are no exception. The most common type of arthritis is known as osteoarthritis, and can occur from wear and tear in the joints. The feet are often taken for granted until they become painful. Arthritis is a condition that can cause foot pain, and happens when the joints become inflamed. The area where two bones connect is referred to as a joint, and arthritis can happen to one or more of the 33 joints that are found in each foot. Some of the early symptoms people can experience can consist of stiffness, redness, and the affected area can be swollen and warm when touched. Gout is another form of arthritis that has sudden symptoms, and is generally felt overnight. This type of gout is caused by having excess uric acid in the blood, and effective prevention methods can include drinking plenty of water, and eating foods that are healthy. Treatment methods for different types of arthritis may include taking herbal supplements, or prescription medicine. If you have arthritis in your feet, it is strongly suggested that you contact a podiatrist who can expertly diagnose and promote quality arthritic foot care. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Matthew Fillipi, DPM from Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in East Longmeadow, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

An Achilles tendon rupture is a common injury. It can happen from falling or increasing mileage and distance too quickly while running. Many people hear a disturbing sound, such as popping or cracking, at the time of the injury, and it can be accompanied by extreme pain. Prompt medical attention is often sought for relief, and an X-ray can be performed to rule out a fracture. This can lead to having the Thompson test performed, which is done by squeezing the calf. This is successful in determining the plantarflexion at the foot and ankle. A positive test may conclude that an Achilles tendon injury has occurred. Effective treatment methods can consist of frequently elevating and resting the foot, and a supportive boot may be worn for stability as the healing process occurs. If you have endured an Achilles tendon injury, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Matthew Fillipi, DPM of Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in East Longmeadow, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Hammertoe is a deformity that affects the toes and can be uncomfortable. It can happen from genetic reasons, or from wearing shoes that do not have adequate room for the toes to move freely in. This ailment affects the second and third toes, and pushes the end of the toe downward, causing the middle joint to point up. Many people who have this condition often have corns and calluses that develop on top of the joints. This can happen as a result of the toe hitting the top of the shoe. People who are born with long toes may develop hammertoe, in addition to people who have bunions. Specific stretches for hammertoe can be done that can help to keep the joints flexible. Some people find it helpful to stretch the toe joints with their hands, or by picking up marbles with their toes. If you have hammertoe, it is suggested that you speak with a podiatrist who can guide you toward effective treatment methods.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Matthew Fillipi, DPM from Practice. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in East Longmeadow, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The feet are responsible for multiple functions of the body. These include balancing the body’s weight, and allowing mobility by walking and running. Many people do not pay attention to their feet unless they develop foot pain. There are various reasons why foot pain can happen, ranging from a broken bone to arthritis. Each foot has 26 bones, numerous ligaments, muscles, and tendons, and an injury or medical condition can cause foot pain.  For example, one common painful foot deformity is a bunion. This is a hard lump that forms on the side of the big toe may cause the other toes to shift together. If you have foot pain for any reason, it is strongly suggested that you confer with a podiatrist who can pinpoint the cause, and treat it accordingly.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Matthew Fillipi, DPM from Practice. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in East Longmeadow, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.